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In observance of the current COVID-19 situation and in accordance with our Governor's order we are only seeing patients on an emergency basis. This means we are only able to provide care to those who will have to go to the emergency room or urgent care if they are not seen. If this scenario applies to you and you cannot wait  until the stay home order is lifted, please reach out to us at [email protected] or via social media on our Facebook page

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

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Office Hours

Our Regular Schedule

Grand Traverse Family Chiropractic

Monday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed